The Y´NOT ART LOFT is a unique and mix of rehearsal gym, creation studio, yoga place and event location. With modern and industrial design we try to combine sports atmosphere with chill out feeling...
Photos: Markus Georg
On the 8th of April we will start our first straps-workshop in our Y'NOT ARTLOFT. You can sign up for single courses or all together.
Sasha Krohn is an international Circus Performer from London, who now made Berlin his creative home base. Using Aerial Straps, Dance and Handstand, Sasha creates theatrical performance pieces. He ́s been collaborating with artists and companies such as Nick Knight, TedX, Tempodrom Berlin, Beats Headphones and more. Sasha tries to break the lines of convention by using different movement dynamics and creating new shapes within familiar tricks and aerial straps movements.
During the first part of the workshop day we ́ll focus on basics of Straps. Everything from static and dynamic figure, how to get in and out safely etc as well as conditioning will be shown and taught. This part is suitable for all levels
In the second part of the workshop day , we ́ll focus on advanced movements such as side planches, back planches, Balance and Strength during Spinning as well as conditioning to build up the appropriate strength and flexibilitiy for more ellaborate movements . This part is suitable for acrobats / aerialists with a base level of strength and flexibility (please estimate suitability by yourself , as only you know your own level and confidence)
During the last part of the workshop, we ́ll aim at creative flow, bigger movements and figures as well as dynamics and drops. Here, Sasha will show you how to develop your own physical language in the material , as well as focussing on switches ( meat hook - to side plance ), one handed work, and quick spins. This part is ideal for experience aerialists/acrobats.
Please bring wrist guards, as Straps can be quite tedious on the hands & wrists at the beginning.
Max. 8 participants per course
1. course: 12-2 pm
2. course: 2.30-4.30 pm
3. course 5-7 pm
1 course: 40€
2 course: 70€
3 course: 90€
Please register in time under: email@example.com
More information how to find the place:
We are looking forward to seeing you.
Every wednesday we are offering our "Beats & Love" Vinyasa Yoga sessio with Tine from 7.30pm-8.50pm